Yogalates is a 60 minute exercise class to music for beginners to advanced.
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Incorporating tai chi, yoga and Pilates, we use our own body weight, yoga mats and breath to improve strength, flexibility, balance and posture. Ending with a short meditation, the class aims to free the mind for the body to follow, leaving us feeling refreshed, calm and centered.
Name: Olivia Prieto
Email: olivia.prietonz@hotmail.com
Phone: 02040817813
When
Mondays 7.30pm - 8.30pm
Where
Papamoa Sports & Rec Centre
Price
$10 per class or $80 per term
"The facilities are first class. The centre meets our needs with the gym, recovery pools and meeting rooms all in one place, and with the fields right across the road."
Daniel Floyd , Warriors Operations Manager
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