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Pilates with Claudia

Pilates Matwork classes with dumbbells, fitness ball, resistance bands and magic ring.

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Pilates is a complete program of mental and physical conditioning. It uses a systematic practice of specific movements designed to strengthen and stretch all the major muscle groups in your body in a balanced fashion through a proper breathing techniques. One of the key results is gaining a complete control of your body.

Claudia is a Qualified Pilates Instructor Mat and Apparatus Rehabilitation with over 20 years experience in Pilates fields. 

Contact Name: Claudia Bottinelli Goodwin

Email: claupilatesnz@gmail.com

Phone: 021 192 7706

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When

Tuesdays 9.30am - 10.30am

Private classes by appointment.

Where

Arataki Community Centre

Price

$14.00 per class

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"I love [the Adams Academy] and feel very lucky and privileged to train in such a safe amazing environment full of people who work hard and train hard for their chosen sports."

Response from Adams Academy Survey, 2020


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